Wholesale silver pomfret fish in Norway
Silver pomfret, scientifically known as Pampus argenteus, is a species of butterfish found in the Indo-West Pacific, including coastal waters of the Middle East, South Asia, Southeast Asia, and East Asia. It’s also known as white pomfret. Silver pomfret is prized for its delicate, white flesh and subtle flavor. It’s a popular seafood item in many Asian markets and is gaining popularity in Western countries.
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Physical Characteristics:
Silver pomfret have a flat, oval body, a forked tail, and long pectoral fins. They are silvery-white with a slight gray color on the dorsal side.
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Distribution:
They are commonly found in coastal waters of the Indo-West Pacific, including the Middle East, South Asia, Southeast Asia, and East Asia. They have also been found in the Mediterranean Sea, having colonized it through the Suez Canal.
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Diet:
Silver pomfret are benthopelagic fish, meaning they live in both the benthic and pelagic zones.
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Nutritional Value:
Silver pomfret is a good source of calcium, vitamin A, D, and B12, as well as protein and omega-3 fatty acids.
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Culinary Uses:
Silver pomfret is a popular seafood choice in many Asian countries, often cooked by grilling, steaming, or stir-frying. It is known for its delicate flesh and mild flavor.
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Conservation Status:Silver pomfret is not currently evaluated by the IUCN Red List or other conservation organizations.



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